Therapists love nothing more than finding ways to solve problems. For me, it’s one of the best parts of my job. So, today I thought I would go over some of the best ways I have found to solve the problem of access. By access, I mean the ability to play with, hold, use, and …
As we get ready to head back to school, it’s a great time to talk about posture. Whether we are sitting or standing it is important for our bodies to be in alignment. So, this week we are going to take a deeper look at posture including what defines good posture, what can cause poor …
Back to school time is fast approaching for many of us. This school year will probably look a little different than previous years, but, no matter the format, we can all use a little organization to make things run smoother. Today we are going to explore why learning organizational skills are important for kids, what …
In last week’s video/post we began our in depth look at core muscles, and I gave you some simple ideas and activities to strengthen these important muscles. But, what if a child has physical limitations that prevent them from strengthening their core muscles with those exercises? Can they still strengthen their core? Of course they …
Core muscles are an amazing group of muscles that support our vital organs, help us breathe, give our body stability, and basically hold everything together. Dive into this post and learn what core muscles are, what they do, and how kids can strengthen their core.
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