ACTIVITY OF THE WEEK

ROLL THE DICE FREEBIE

GET THE PRINTABLE

Because Kids and Teens are Made to MOVE

VIDEO OF THE WEEK

FALL FUN SEATED WORKOUT

FULL PLAYLIST

Looking for expert guidance and tools to support healthy movement and development in kids and teens? Then, you have come to the right place. As a Pediatric Physical Therapist with more than 26 years of experience I create meaningful content to empower families and educators. Kids and Teens are Made to MOVE, and my job is to help them do it.

Learn Something New

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View fullsize Everyone needs to move their body! Check out my new fall video that allows all of us to move together. This Seated Workout is a great way to improve upper body and core strength. #seatedworkout #wheelchairworkout #movementbreak #brainbreak #classroom
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View fullsize Letter L on the Alphabet series is live! Head on over to YouTube and check it out. The link is in my bio 🙌
View fullsize Fall is in the air which means it’s time for Fall Video Fun! A New Video is Live on the channel. Check it out and let me know what you think. #fallactivities #fall #autumn #activitiesforkids #freezedance #memorygame #matchinggame #prek #prektea
View fullsize New Video is live on YouTube! We are working our way through the alphabet. Be sure to follow along! #alphabet #freezedance #letters #prek #preteacher #kindergarten #kindergartenteachers #letters
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Blog Posts
Circuit Training: A Quick Guide to a Powerful Workout
Sidewalk Chalk Fun
St. Patrick’s Day Activities
Let’s Talk Sequencing
Valentine’s Day Activities
Why Use A Timer?
Can Your Child Follow A Pattern?
What is Toe Walking?
Fun with Pool Noodles